About The Founder

About Elizabeth Munoz

Elizabeth Munoz is the heart and soul behind Soulhaven Holistic Lifestyles and the Soulhaven Foundation, dedicated to empowering high-achieving executives to live lives of true fulfillment. From a young age, Elizabeth learned the value of resilience, independence, and connection. Growing up as a tomboy with two older brothers and all male cousins, she spent her days outdoors—hunting, fishing, and riding horses—immersed in activities that fostered a deep understanding of the masculine world. These early experiences laid the foundation for her unique ability to connect with and support middle-aged executive men, making her a natural ally in their pursuit of a balanced and purposeful life.

Elizabeth’s academic journey began with a BA in Psychology, emphasizing Sociology, which she has complemented with a wealth of certifications from globally recognized institutions. Her credentials include the Heart-Focused Approach from the HeartMath Institute, coaching certifications from the International Coaching Federation (ICF), and advanced training from the Institute for Integrative Nutrition (IIN), Chopra Coaching, and Chopra Meditation. Additionally, she is a certified Ayurvedic Health Practitioner, Yoga Teacher, and holds specialized certifications as a Life Purpose, Spiritual Life Coach, and Dharma Coach.

But what truly sets Elizabeth apart is not just her qualifications—it’s her approach. Elizabeth understands that her clients already possess the wisdom they need to navigate their lives. Her role is not to psychoanalyze or impose solutions but to be a trusted partner and sounding board, helping them to unlock and reflect the knowledge that lies within. She believes that her clients are the true experts in their own lives, and her mission is to support them in recognizing and acting on this inner wisdom.

Elizabeth’s transition from a successful corporate career in software and technology sales to her true calling as a holistic life coach was driven by a deep desire to help others achieve the same level of clarity and balance that she has found. She knows firsthand the pressures and challenges that executives face, and she brings both empathy and insight to her work, helping her clients align their professional success with their personal values and purpose.

In every interaction, Elizabeth seeks to create a space of mutual respect and trust. She listens deeply, reflects back the insights her clients share, and gently guides them as they navigate the complexities of their professional and personal lives. As a mother of four and a loving partner to Nathan Cruz, Elizabeth embodies the balance she helps her clients achieve—demonstrating that it is possible to thrive in both your career and personal life.

Elizabeth’s passion lies in helping her clients realize that true abundance is not just about financial success but about living a life rich in health, meaningful relationships, and a sense of purpose. Through Soulhaven, she invites you to explore the limitless possibilities that await when you align your life with your deepest values and inner wisdom. Together, you’ll embark on a journey that is not about finding answers, but about revealing the answers that have always been within you.

Warm regards,
Elizabeth Munoz
Founder, Holistic Executive Coach, Lifestyle Strategist and Spiritual Advisor
Soulhaven Holistic Lifestyles